Rouna 
Introduction: The Broken Promise of the External Grind For decades, the professional world has relentlessly pushed a singular narrative: success comes from the outside in. We are told to work …
Introduction: The Illusion of Free Will We like to believe we are rational beings, carefully weighing options and making conscious, deliberate choices. We assume our reactions—the surge of anger in …
Introduction: The Shocking Truth About Codependency We’re often taught that selflessness is the highest virtue, an unshakeable sign of a good person. From childhood fairy tales to modern romantic comedies, …
Introduction: The Tyranny of “Exercise” For decades, we’ve been told a singular, rigid story about physical health. It’s a story defined by “exercise”—a word that conjures images of grueling gym …
Introduction: The Shocking Truth of Our Relationship with Money We are all told that money is power, freedom, or security. It is the thing we chase, the source of our …
Introduction: We are told that progress is a grand, sweeping narrative, a forward march of innovation and enlightenment. But this is a lie. The shocking truth is that progress is …
Introduction We are told that in the modern corporate world, a personal brand is not just a luxury; it is a necessity. It’s the digital handshake, the professional reputation, and …
Introduction In the relentless pursuit of personal growth, there is no more revered ideal than self-awareness. We are told it is the cornerstone of emotional intelligence, the key to success, …
Introduction: The Calorie is a Lie For decades, our understanding of food has been reduced to a simple, two-dimensional equation: calories in, calories out. We’ve been conditioned to see a …
Introduction: The Siren Song of “Follow Your Passion” In an age of endless possibility, the mantra “follow your passion” has become a cultural commandment. We are encouraged, almost commanded, to …