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Self-Exaltation: The Third Level towards Elevating Our Behaviors and Ourselves Properly

February 5, 2025 by Rouna

In the journey of personal development, self-exaltation stands as a pivotal stage that transcends mere self-improvement. It is the third level in the hierarchy of self-elevation, where individuals strive to …

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Self-Control as the Second Level towards Properly Controlling Our Lives: A Comprehensive Guide to Mastering the Seven Areas of Life

February 5, 2025 by Rouna

Introduction Self-control is often hailed as one of the most critical attributes for achieving success and fulfillment in life. It is the ability to regulate one’s emotions, thoughts, and behaviors …

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Self-Diagnosis as a First Step towards Change and Success: A Comprehensive Guide to Diagnosing the Seven Areas of Life

February 5, 2025 by Rouna
Self-Diagnosis, Personal Growth, Introspection, Life Balance, Success. A person standing at a crossroads holding a mirror, surrounded by seven glowing orbs representing different life areas, symbolizing self-diagnosis and personal growth.

In the journey towards personal growth and success, self-diagnosis serves as the foundational step. It is the process of introspection and evaluation that allows individuals to identify their strengths, weaknesses, …

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The Power of Mental Coaching: Unlocking Your Full Potential

February 4, 2025 by thebestgroupe2025.2030@gmail.com
Mental coaching enhances focus, confidence, and performance.

Success, whether in sports, business, or personal life, isn’t just about raw talent or luck—it’s about mindset. Mental coaching is the game-changer that helps individuals build resilience, sharpen focus, and …

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The Comprehensive Concept of Health: A Holistic Approach to Well-Being (3)

February 4, 2025 by Rouna

In today’s interconnected world, the concept of social health is increasingly recognized as an essential element of overall well-being. Our relationships, communities, and social environments play a significant role in …

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The Comprehensive Concept of Health: A Holistic Approach to Well-Being

February 4, 2025 by Rouna

Physical health serves as the bedrock of overall well-being, influencing every aspect of life, from mental clarity to emotional stability. A strong foundation in physical health encompasses proper nutrition, regular …

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The Comprehensive Concept of Health: A Holistic Approach to Well-Being

February 4, 2025 by Rouna

Health is a multifaceted concept that extends beyond the mere absence of disease. It encompasses physical, mental, emotional, social, and even spiritual well-being. In today’s fast-paced world, achieving and maintaining …

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True Change Requires Knowledge and Understanding of the Four Stages or Levels

March 6, 2025February 4, 2025 by Rouna
Visual representation of the four stages of true change: Self-Diagnosis, Self-Control, Self-Transcendence, Self-Flow, with symbols representing each stage. True Change, Four Stages, Self-Improvement, Personal Growth, Sustainable Transformation

Introduction Many people seek “true change“ in their lives, whether on a personal, professional, or social level. However, real transformation does not occur simply by making a fleeting decision or …

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“Resistance to Change”:Genetic Inheritance or Mental Programming?

March 6, 2025February 3, 2025 by Rouna
Resistance to Change, Mental Programming, Genetic Inheritance, Adaptation, Change Management, Personal Growth. A conceptual illustration showing the balance between genetic inheritance and mental programming in human resistance to change. One side represents ancestral caution in the face of unfamiliarity, while the other shows modern mental conditioning, with symbols of traditional beliefs and societal influences.

Humanity has long struggled with understanding why it resists change, even when it appears beneficial. Over time, societies have evolved, cultures have transformed, and the environment has undergone significant alterations, …

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What is the Relationship between Innate Nature and Mental Programming? How Can We Distinguish Between Them?

March 6, 2025February 3, 2025 by Rouna
A person holding a balance scale between two symbolic trees, one representing innate nature and the other mental programming, depicting the balance between natural instincts and learned behaviors. Innate Nature, Mental Programming, Balance, Self-awareness, Nature vs. Nurture, Personal Growth, Mindset

The journey of self-discovery and deeper understanding is a continuous one, demanding that individuals confront numerous challenges and questions about their identity. One of the most profound questions that arises …

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Trainer, life coach and psychology consultant. Has pursued several groups to the realization of their relevant development, and he has helped people to get rid of the drug addicts

I Train People and Companies to:

“Organize the Mental Library and Identify Its Secrets.”

In this transformative training, participants will learn to:

  1. Understand the Mental Library
    • Explore the subconscious and conscious mind to identify the stored beliefs, memories, and thought patterns that shape our decisions and actions.
  2. Organize Mental Resources
    • Develop systems and tools to categorize and prioritize thoughts, ideas, and emotions, ensuring that mental resources are utilized for maximum efficiency and clarity.
  3. Identify Hidden Insights
    • Recognize the hidden beliefs and values that influence behavior and decision-making, allowing participants to reprogram their mindset for success.
  4. Create Mental Harmony
    • Achieve mental clarity and emotional balance by aligning the mental library with personal and professional goals, enabling effective problem-solving and goal attainment.
  5. Apply Mental Mastery
    • Gain practical strategies for using mental organization to enhance creativity, productivity, and decision-making, both personally and within the workplace.

Learn more

Trainer, life coach and consultant Psychology researcher You helped a group of people and got rid of taking narcotic drugs.

Recent Posts

  • A human figure's silhouette or head with glowing neural pathways forming intricate, organized patterns inside, and radiating outwards to subtly influence and shape the surrounding environment (e.g., a city skyline, a growing plant), symbolizing internal context creating external reality. • Keywords: internal consistency, self-sabotage, neuroplasticity, belief systems, reality creation, subconscious mind, personal power, mindset shift, self-image, law of attraction, cognitive science, Oujda manifestation.The Law of Internal Contextual Consistency: The Silent Architect of Your Reality (and Your Ultimate Unlock)
    By Rouna
  • A human silhouette (gender-neutral) standing alone amidst a dense, swirling cloud of dimly glowing, disconnected social media icons, text bubbles, and digital noise, with only a faint, struggling light emanating from their heart area. • Keywords: spiritual isolation, digital disconnect, false communication, social media impact, authentic connection, loneliness, mental well-being, digital overload, online relationships, spiritual health, mindfulness, Oujda solitude.Spiritual Isolation in an Age of False Communication: The Silent Epidemic Stealing Your Soul
    By Rouna
  • A wide shot of an intricate ant colony network underground, with some tunnels clearly leading to successful food sources and others appearing to be dead ends or collapsed. A single ant stands at a crossroads, hesitant, looking down one path. • Keyword: Ant colony decisions, path of least resistance, exploring risk, unseen challenges.Fear of Professional Failure: Is It a Defense Mechanism or a Motivation?
    By Rouna
  • A single, glowing, stylized "reset" button on a dark, intricate circuit board that gradually illuminates, transforming chaotic, dim lines into organized, vibrant, and flowing energy pathways, symbolizing a mindful morning reboot. • Keywords: morning ritual, daily reboot, mind-body reset, healthy habits, energy boost, mental clarity, productivity, well-being, mindfulness, self-care, brain health, digital detox, Oujda wellness.The Morning Revelation: How a Simple Ritual Can Shock-Reboot Your Day, Body, and Mind
    By Rouna
  • A stylized human silhouette, initially composed of broken, jagged, and dull mosaic pieces, slowly transforms into a vibrant, flowing, and interconnected mosaic of bright, new patterns, symbolizing identity transition and integration. • Keywords: transitional identity, self-discovery, personal transformation, becoming, self-evolution, change management, psychological growth, authenticity, personal development, new beginnings, identity crisis, Moroccan journey.Transitional Identity: The Shocking Truth of Who You Are When You’re Becoming
    By Rouna
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